PASTE vs TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PASTE

TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES
The Verdict: Which is Better?
When placing PASTE and TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PASTE is the more energy-dense option here, packing 34 more calories per 100g than TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PASTE contains significantly more sugar (12.1g) compared to the milder TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES (6.43g). If you are monitoring your insulin levels or trying to cut down on sweets, TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES is undeniably the healthier pick.
Looking to build muscle? PASTE offers a protein boost with 3.03g per 100g, outperforming TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES in this category.
Frequently Asked Questions
Which is healthier: PASTE or TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES?
It depends on your goals. PASTE has 90.9 calories, while TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES has 57.1 calories. Check the detailed table above for sugar and fat content.
Is PASTE vegan?
No, PASTE is not certified vegan.
What is the calorie difference between PASTE and TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES?
There is a difference of 34 calories per 100g between the two products.




