Head-to-Head Analysis

Paste rstd red chili vs Dark Chocolate Dessert Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Paste rstd red chili

Paste rstd red chili

Not Vegan
VS
Top Pick
Package of Dark Chocolate Dessert Hummus

Dark Chocolate Dessert Hummus

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
286 kcal
50g
Sugars
21.4g
8.3g
Fat
16.1g
0g
Protein
3.6g
3.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Paste rstd red chili and Dark Chocolate Dessert Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Paste rstd red chili is the more energy-dense option here, packing 47 more calories per 100g than Dark Chocolate Dessert Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Paste rstd red chili contains significantly more sugar (50g) compared to the milder Dark Chocolate Dessert Hummus (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Dessert Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Paste rstd red chili or Dark Chocolate Dessert Hummus?

It depends on your goals. Paste rstd red chili has 333 calories, while Dark Chocolate Dessert Hummus has 286 calories. Check the detailed table above for sugar and fat content.

Is Paste rstd red chili vegan?

No, Paste rstd red chili is not certified vegan.

What is the calorie difference between Paste rstd red chili and Dark Chocolate Dessert Hummus?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.