Head-to-Head Analysis

Paste rstd red chili vs Newman's Own Chunky Mild Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Paste rstd red chili

Paste rstd red chili

Not Vegan
VS
Top Pick
Package of Newman's Own Chunky Mild Salsa

Newman's Own Chunky Mild Salsa

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
31.2 kcal
50g
Sugars
3.1g
8.3g
Fat
0g
0g
Protein
0g
3.3g
Salt
1g

The Verdict: Which is Better?

When placing Paste rstd red chili and Newman's Own Chunky Mild Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Paste rstd red chili is the more energy-dense option here, packing 302 more calories per 100g than Newman's Own Chunky Mild Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Paste rstd red chili contains significantly more sugar (50g) compared to the milder Newman's Own Chunky Mild Salsa (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Newman's Own Chunky Mild Salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Paste rstd red chili or Newman's Own Chunky Mild Salsa?

It depends on your goals. Paste rstd red chili has 333 calories, while Newman's Own Chunky Mild Salsa has 31.2 calories. Check the detailed table above for sugar and fat content.

Is Paste rstd red chili vegan?

No, Paste rstd red chili is not certified vegan.

What is the calorie difference between Paste rstd red chili and Newman's Own Chunky Mild Salsa?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.