Pasteurized Fresh Milk vs Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasteurized Fresh Milk
Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk
The Verdict: Which is Better?
When placing Pasteurized Fresh Milk and Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pasteurized Fresh Milk is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pasteurized Fresh Milk contains significantly more sugar (4.2g) compared to the milder Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pasteurized Fresh Milk or Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk?
It depends on your goals. Pasteurized Fresh Milk has 64.5 calories, while Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk has 93.3 calories. Check the detailed table above for sugar and fat content.
Is Pasteurized Fresh Milk vegan?
No, Pasteurized Fresh Milk is not certified vegan.
What is the calorie difference between Pasteurized Fresh Milk and Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk?
There is a difference of 29 calories per 100g between the two products.
