Pastrami and Swiss Sandwich vs Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pastrami and Swiss Sandwich

Pitted Ripe Olives
The Verdict: Which is Better?
When placing Pastrami and Swiss Sandwich and Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pastrami and Swiss Sandwich is the more energy-dense option here, packing 113 more calories per 100g than Pitted Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pastrami and Swiss Sandwich offers a protein boost with 16.1764705882353g per 100g, outperforming Pitted Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Pastrami and Swiss Sandwich or Pitted Ripe Olives?
It depends on your goals. Pastrami and Swiss Sandwich has 258.823529411765 calories, while Pitted Ripe Olives has 146 calories. Check the detailed table above for sugar and fat content.
Is Pastrami and Swiss Sandwich vegan?
No, Pastrami and Swiss Sandwich is not certified vegan.
What is the calorie difference between Pastrami and Swiss Sandwich and Pitted Ripe Olives?
There is a difference of 113 calories per 100g between the two products.




