PASTRAMI DE PAVO vs Organic Pitted Greek Kalamata Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PASTRAMI DE PAVO
Organic Pitted Greek Kalamata Olives
The Verdict: Which is Better?
When placing PASTRAMI DE PAVO and Organic Pitted Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PASTRAMI DE PAVO is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. PASTRAMI DE PAVO contains significantly more sugar (1.78571428571429g) compared to the milder Organic Pitted Greek Kalamata Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pitted Greek Kalamata Olives is undeniably the healthier pick.
Looking to build muscle? PASTRAMI DE PAVO offers a protein boost with 17.8571428571429g per 100g, outperforming Organic Pitted Greek Kalamata Olives in this category.
Frequently Asked Questions
Which is healthier: PASTRAMI DE PAVO or Organic Pitted Greek Kalamata Olives?
It depends on your goals. PASTRAMI DE PAVO has 160.714285714286 calories, while Organic Pitted Greek Kalamata Olives has 267 calories. Check the detailed table above for sugar and fat content.
Is PASTRAMI DE PAVO vegan?
No, PASTRAMI DE PAVO is not certified vegan.
What is the calorie difference between PASTRAMI DE PAVO and Organic Pitted Greek Kalamata Olives?
There is a difference of 106 calories per 100g between the two products.
