Head-to-Head Analysis

Pastrami Smoked Salmon vs Frosted Chocolate Fudge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pastrami Smoked Salmon

Pastrami Smoked Salmon

Not Vegan
VS
Package of Frosted Chocolate Fudge

Frosted Chocolate Fudge

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
385 kcal
0g
Sugars
36.5g
7.1g
Fat
9.4g
21.2g
Protein
4.2g
2.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Pastrami Smoked Salmon and Frosted Chocolate Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pastrami Smoked Salmon is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pastrami Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Frosted Chocolate Fudge contains 36.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pastrami Smoked Salmon offers a protein boost with 21.2g per 100g, outperforming Frosted Chocolate Fudge in this category.

Frequently Asked Questions

Which is healthier: Pastrami Smoked Salmon or Frosted Chocolate Fudge?

Pastrami Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pastrami Smoked Salmon vegan?

No, Pastrami Smoked Salmon is not certified vegan.

What is the calorie difference between Pastrami Smoked Salmon and Frosted Chocolate Fudge?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.