Head-to-Head Analysis

Pastrami Smoked Salmon vs Spicy Corn Relish imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pastrami Smoked Salmon

Pastrami Smoked Salmon

Not Vegan
VS
Package of Spicy Corn Relish imp

Spicy Corn Relish imp

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
133 kcal
0g
Sugars
20g
7.1g
Fat
0g
21.2g
Protein
3.3g
2.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Pastrami Smoked Salmon and Spicy Corn Relish imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pastrami Smoked Salmon is the more energy-dense option here, packing 8 more calories per 100g than Spicy Corn Relish imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pastrami Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Spicy Corn Relish imp contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pastrami Smoked Salmon offers a protein boost with 21.2g per 100g, outperforming Spicy Corn Relish imp in this category.

Frequently Asked Questions

Which is healthier: Pastrami Smoked Salmon or Spicy Corn Relish imp?

It depends on your goals. Pastrami Smoked Salmon has 141 calories, while Spicy Corn Relish imp has 133 calories. Check the detailed table above for sugar and fat content.

Is Pastrami Smoked Salmon vegan?

No, Pastrami Smoked Salmon is not certified vegan.

What is the calorie difference between Pastrami Smoked Salmon and Spicy Corn Relish imp?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.