Pastry crisps vs Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pastry crisps
Candy
The Verdict: Which is Better?
When placing Pastry crisps and Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pastry crisps is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pastry crisps takes the lead with only 28.4g of sugar per 100g, whereas Candy contains 40g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pastry crisps or Candy?
Pastry crisps appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pastry crisps vegan?
No, Pastry crisps is not certified vegan.
What is the calorie difference between Pastry crisps and Candy?
There is a difference of 67 calories per 100g between the two products.
