Head-to-Head Analysis

Pastry crisps vs Dry roasted peanuts made with sea salt ounce container

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pastry crisps

Pastry crisps

Not Vegan
VS
Top Pick
Package of Dry roasted peanuts made with sea salt ounce container

Dry roasted peanuts made with sea salt ounce container

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
571.4 kcal
28.4g
Sugars
7.1g
8g
Fat
50g
4g
Protein
25g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Pastry crisps and Dry roasted peanuts made with sea salt ounce container side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pastry crisps is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pastry crisps contains significantly more sugar (28.4g) compared to the milder Dry roasted peanuts made with sea salt ounce container (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts made with sea salt ounce container is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pastry crisps or Dry roasted peanuts made with sea salt ounce container?

It depends on your goals. Pastry crisps has 400 calories, while Dry roasted peanuts made with sea salt ounce container has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Pastry crisps vegan?

No, Pastry crisps is not certified vegan.

What is the calorie difference between Pastry crisps and Dry roasted peanuts made with sea salt ounce container?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.