Head-to-Head Analysis

Pasture Raised Large Brown Eggs vs Cage Free Liquid Egg Whites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasture Raised Large Brown Eggs

Pasture Raised Large Brown Eggs

Not Vegan
VS
Top Pick
Package of Cage Free Liquid Egg Whites

Cage Free Liquid Egg Whites

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
54.3 kcal
0g
Sugars
0g
10g
Fat
0g
12g
Protein
13g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Pasture Raised Large Brown Eggs and Cage Free Liquid Egg Whites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasture Raised Large Brown Eggs is the more energy-dense option here, packing 86 more calories per 100g than Cage Free Liquid Egg Whites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pasture Raised Large Brown Eggs or Cage Free Liquid Egg Whites?

It depends on your goals. Pasture Raised Large Brown Eggs has 140 calories, while Cage Free Liquid Egg Whites has 54.3 calories. Check the detailed table above for sugar and fat content.

Is Pasture Raised Large Brown Eggs vegan?

No, Pasture Raised Large Brown Eggs is not certified vegan.

What is the calorie difference between Pasture Raised Large Brown Eggs and Cage Free Liquid Egg Whites?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.