Patagonia Coho Salmon vs Flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Patagonia Coho Salmon
Flake
The Verdict: Which is Better?
When placing Patagonia Coho Salmon and Flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Patagonia Coho Salmon is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Patagonia Coho Salmon takes the lead with only 0g of sugar per 100g, whereas Flake contains 58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Patagonia Coho Salmon offers a protein boost with 20.6g per 100g, outperforming Flake in this category.
Frequently Asked Questions
Which is healthier: Patagonia Coho Salmon or Flake?
Patagonia Coho Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Patagonia Coho Salmon vegan?
No, Patagonia Coho Salmon is not certified vegan.
What is the calorie difference between Patagonia Coho Salmon and Flake?
There is a difference of 320 calories per 100g between the two products.
