Patak mango chicken sauce vs Prego sauces vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Patak mango chicken sauce
Prego sauces vegetable
The Verdict: Which is Better?
When placing Patak mango chicken sauce and Prego sauces vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Patak mango chicken sauce is the more energy-dense option here, packing 28 more calories per 100g than Prego sauces vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Patak mango chicken sauce contains significantly more sugar (9.38g) compared to the milder Prego sauces vegetable (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Prego sauces vegetable is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Patak mango chicken sauce or Prego sauces vegetable?
It depends on your goals. Patak mango chicken sauce has 78.1 calories, while Prego sauces vegetable has 50 calories. Check the detailed table above for sugar and fat content.
Is Patak mango chicken sauce vegan?
No, Patak mango chicken sauce is not certified vegan.
What is the calorie difference between Patak mango chicken sauce and Prego sauces vegetable?
There is a difference of 28 calories per 100g between the two products.
