Head-to-Head Analysis

Patak’s Original Tikka Masala vs Tomato ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Patak’s Original Tikka Masala

Patak’s Original Tikka Masala

Not Vegan
VS
Package of Tomato ketchup

Tomato ketchup

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
118 kcal
4.8g
Sugars
23.5g
4.8g
Fat
0g
1.6g
Protein
0g
1.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Patak’s Original Tikka Masala and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Patak’s Original Tikka Masala is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Patak’s Original Tikka Masala takes the lead with only 4.76g of sugar per 100g, whereas Tomato ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Patak’s Original Tikka Masala or Tomato ketchup?

Patak’s Original Tikka Masala appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Patak’s Original Tikka Masala vegan?

No, Patak’s Original Tikka Masala is not certified vegan.

What is the calorie difference between Patak’s Original Tikka Masala and Tomato ketchup?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.