Patak’s Original Tikka Masala vs Vegan Tzatziki Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Patak’s Original Tikka Masala

Vegan Tzatziki Dip
The Verdict: Which is Better?
When placing Patak’s Original Tikka Masala and Vegan Tzatziki Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Patak’s Original Tikka Masala is the clear winner. With 629 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Patak’s Original Tikka Masala contains significantly more sugar (4.76g) compared to the milder Vegan Tzatziki Dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Tzatziki Dip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Patak’s Original Tikka Masala or Vegan Tzatziki Dip?
It depends on your goals. Patak’s Original Tikka Masala has 111 calories, while Vegan Tzatziki Dip has 740 calories. Check the detailed table above for sugar and fat content.
Is Patak’s Original Tikka Masala vegan?
No, Patak’s Original Tikka Masala is not certified vegan.
What is the calorie difference between Patak’s Original Tikka Masala and Vegan Tzatziki Dip?
There is a difference of 629 calories per 100g between the two products.




