Pataks Plain Pappadums cook at home vs Shortbread mini shortbread fingers shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pataks Plain Pappadums cook at home
Shortbread mini shortbread fingers shortbread cookies
The Verdict: Which is Better?
When placing Pataks Plain Pappadums cook at home and Shortbread mini shortbread fingers shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pataks Plain Pappadums cook at home is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pataks Plain Pappadums cook at home takes the lead with only 2g of sugar per 100g, whereas Shortbread mini shortbread fingers shortbread cookies contains 16.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pataks Plain Pappadums cook at home offers a protein boost with 21g per 100g, outperforming Shortbread mini shortbread fingers shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Pataks Plain Pappadums cook at home or Shortbread mini shortbread fingers shortbread cookies?
Pataks Plain Pappadums cook at home appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pataks Plain Pappadums cook at home vegan?
No, Pataks Plain Pappadums cook at home is not certified vegan.
What is the calorie difference between Pataks Plain Pappadums cook at home and Shortbread mini shortbread fingers shortbread cookies?
There is a difference of 215 calories per 100g between the two products.
