Pataks tikka masala paste vs Ranch Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pataks tikka masala paste
Ranch Dip
The Verdict: Which is Better?
When placing Pataks tikka masala paste and Ranch Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pataks tikka masala paste is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pataks tikka masala paste takes the lead with only 0g of sugar per 100g, whereas Ranch Dip contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pataks tikka masala paste or Ranch Dip?
Pataks tikka masala paste appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pataks tikka masala paste vegan?
No, Pataks tikka masala paste is not certified vegan.
What is the calorie difference between Pataks tikka masala paste and Ranch Dip?
There is a difference of 173 calories per 100g between the two products.
