Patatas vs Blood Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Patatas
Blood Orange
The Verdict: Which is Better?
When placing Patatas and Blood Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Patatas is the more energy-dense option here, packing 70 more calories per 100g than Blood Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Patatas contains significantly more sugar (1.15g) compared to the milder Blood Orange (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blood Orange is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Patatas or Blood Orange?
It depends on your goals. Patatas has 70 calories, while Blood Orange has 0 calories. Check the detailed table above for sugar and fat content.
Is Patatas vegan?
No, Patatas is not certified vegan.
What is the calorie difference between Patatas and Blood Orange?
There is a difference of 70 calories per 100g between the two products.
