Head-to-Head Analysis

Pate De Soja Salee vs Chunky Garden Combination Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pate De Soja Salee

Pate De Soja Salee

Not Vegan
VS
Package of Chunky Garden Combination Sauce

Chunky Garden Combination Sauce

Not Vegan
Nutritional Facts (per 100g)
574 kcal
Energy
70 kcal
6.2g
Sugars
7.8g
5g
Fat
2g
12g
Protein
1.6g
10.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Pate De Soja Salee and Chunky Garden Combination Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pate De Soja Salee is the more energy-dense option here, packing 504 more calories per 100g than Chunky Garden Combination Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pate De Soja Salee takes the lead with only 6.2g of sugar per 100g, whereas Chunky Garden Combination Sauce contains 7.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pate De Soja Salee offers a protein boost with 12g per 100g, outperforming Chunky Garden Combination Sauce in this category.

Frequently Asked Questions

Which is healthier: Pate De Soja Salee or Chunky Garden Combination Sauce?

It depends on your goals. Pate De Soja Salee has 574 calories, while Chunky Garden Combination Sauce has 70 calories. Check the detailed table above for sugar and fat content.

Is Pate De Soja Salee vegan?

No, Pate De Soja Salee is not certified vegan.

What is the calorie difference between Pate De Soja Salee and Chunky Garden Combination Sauce?

There is a difference of 504 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.