Pate De Soja Salee vs Roasted red pepper hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pate De Soja Salee
Roasted red pepper hummus
The Verdict: Which is Better?
When placing Pate De Soja Salee and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pate De Soja Salee is the more energy-dense option here, packing 395 more calories per 100g than Roasted red pepper hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pate De Soja Salee contains significantly more sugar (6.2g) compared to the milder Roasted red pepper hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted red pepper hummus is undeniably the healthier pick.
Looking to build muscle? Pate De Soja Salee offers a protein boost with 12g per 100g, outperforming Roasted red pepper hummus in this category.
Frequently Asked Questions
Which is healthier: Pate De Soja Salee or Roasted red pepper hummus?
It depends on your goals. Pate De Soja Salee has 574 calories, while Roasted red pepper hummus has 179 calories. Check the detailed table above for sugar and fat content.
Is Pate De Soja Salee vegan?
No, Pate De Soja Salee is not certified vegan.
What is the calorie difference between Pate De Soja Salee and Roasted red pepper hummus?
There is a difference of 395 calories per 100g between the two products.
