Head-to-Head Analysis

Patisserie Coconut vs Zesty Ranch Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Patisserie Coconut

Patisserie Coconut

Not Vegan
VS
Top Pick
Package of Zesty Ranch Veggie Straws

Zesty Ranch Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
572 kcal
Energy
500 kcal
33.1g
Sugars
3.6g
39.2g
Fat
25g
6g
Protein
3.6g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Patisserie Coconut and Zesty Ranch Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Patisserie Coconut is the more energy-dense option here, packing 72 more calories per 100g than Zesty Ranch Veggie Straws. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Patisserie Coconut contains significantly more sugar (33.1g) compared to the milder Zesty Ranch Veggie Straws (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Ranch Veggie Straws is undeniably the healthier pick.

Looking to build muscle? Patisserie Coconut offers a protein boost with 6.02g per 100g, outperforming Zesty Ranch Veggie Straws in this category.

Frequently Asked Questions

Which is healthier: Patisserie Coconut or Zesty Ranch Veggie Straws?

It depends on your goals. Patisserie Coconut has 572 calories, while Zesty Ranch Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Patisserie Coconut vegan?

No, Patisserie Coconut is not certified vegan.

What is the calorie difference between Patisserie Coconut and Zesty Ranch Veggie Straws?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.