Head-to-Head Analysis

Paul’s Old Fashioned Beef Jerky vs Soft Baked Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Paul’s Old Fashioned Beef Jerky

Paul’s Old Fashioned Beef Jerky

Not Vegan
VS
Package of Soft Baked Fruit & Grain Cereal Bars

Soft Baked Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
351 kcal
0g
Sugars
29.7g
0g
Fat
9.5g
21.4g
Protein
5.4g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Paul’s Old Fashioned Beef Jerky and Soft Baked Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Paul’s Old Fashioned Beef Jerky is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Paul’s Old Fashioned Beef Jerky takes the lead with only 0g of sugar per 100g, whereas Soft Baked Fruit & Grain Cereal Bars contains 29.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Paul’s Old Fashioned Beef Jerky offers a protein boost with 21.4g per 100g, outperforming Soft Baked Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Paul’s Old Fashioned Beef Jerky or Soft Baked Fruit & Grain Cereal Bars?

Paul’s Old Fashioned Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Paul’s Old Fashioned Beef Jerky vegan?

No, Paul’s Old Fashioned Beef Jerky is not certified vegan.

What is the calorie difference between Paul’s Old Fashioned Beef Jerky and Soft Baked Fruit & Grain Cereal Bars?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.