Payday, 1.85 oz vs 12 Grain Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Payday, 1.85 oz
12 Grain Bread
The Verdict: Which is Better?
When placing Payday, 1.85 oz and 12 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Payday, 1.85 oz is the more energy-dense option here, packing 481 more calories per 100g than 12 Grain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Payday, 1.85 oz contains significantly more sugar (42.3g) compared to the milder 12 Grain Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 Grain Bread is undeniably the healthier pick.
Looking to build muscle? Payday, 1.85 oz offers a protein boost with 11.5g per 100g, outperforming 12 Grain Bread in this category.
Frequently Asked Questions
Which is healthier: Payday, 1.85 oz or 12 Grain Bread?
It depends on your goals. Payday, 1.85 oz has 481 calories, while 12 Grain Bread has 0 calories. Check the detailed table above for sugar and fat content.
Is Payday, 1.85 oz vegan?
No, Payday, 1.85 oz is not certified vegan.
What is the calorie difference between Payday, 1.85 oz and 12 Grain Bread?
There is a difference of 481 calories per 100g between the two products.
