Head-to-Head Analysis

Payday, 1.85 oz vs Instant Oatmeal, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Payday, 1.85 oz

Payday, 1.85 oz

Not Vegan
VS
Top Pick
Package of Instant Oatmeal, Original

Instant Oatmeal, Original

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
357.1 kcal
42.3g
Sugars
0g
25g
Fat
7.1g
11.5g
Protein
14.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Payday, 1.85 oz and Instant Oatmeal, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Payday, 1.85 oz is the more energy-dense option here, packing 124 more calories per 100g than Instant Oatmeal, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Payday, 1.85 oz contains significantly more sugar (42.3g) compared to the milder Instant Oatmeal, Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Oatmeal, Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Payday, 1.85 oz or Instant Oatmeal, Original?

It depends on your goals. Payday, 1.85 oz has 481 calories, while Instant Oatmeal, Original has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Payday, 1.85 oz vegan?

No, Payday, 1.85 oz is not certified vegan.

What is the calorie difference between Payday, 1.85 oz and Instant Oatmeal, Original?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.