PB Crackers vs Swedish Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PB Crackers
Swedish Fish
The Verdict: Which is Better?
When placing PB Crackers and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PB Crackers is the more energy-dense option here, packing 146 more calories per 100g than Swedish Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PB Crackers takes the lead with only 12.8g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PB Crackers offers a protein boost with 10.3g per 100g, outperforming Swedish Fish in this category.
Frequently Asked Questions
Which is healthier: PB Crackers or Swedish Fish?
It depends on your goals. PB Crackers has 513 calories, while Swedish Fish has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is PB Crackers vegan?
No, PB Crackers is not certified vegan.
What is the calorie difference between PB Crackers and Swedish Fish?
There is a difference of 146 calories per 100g between the two products.
