Head-to-Head Analysis

PB & J bites vs Tonys chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PB & J bites

PB & J bites

Not Vegan
VS
Package of Tonys chocolate

Tonys chocolate

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
533 kcal
28.6g
Sugars
40g
12.5g
Fat
33.3g
10.7g
Protein
6.7g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing PB & J bites and Tonys chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PB & J bites is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PB & J bites takes the lead with only 28.571428571429g of sugar per 100g, whereas Tonys chocolate contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PB & J bites offers a protein boost with 10.714285714286g per 100g, outperforming Tonys chocolate in this category.

Frequently Asked Questions

Which is healthier: PB & J bites or Tonys chocolate?

PB & J bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PB & J bites vegan?

No, PB & J bites is not certified vegan.

What is the calorie difference between PB & J bites and Tonys chocolate?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.