Head-to-Head Analysis

PB&J Dippers vs DUNKS Coconut Spread & Pretzels Dippers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PB&J Dippers

PB&J Dippers

Not Vegan
VS
Top Pick
Package of DUNKS Coconut Spread & Pretzels Dippers

DUNKS Coconut Spread & Pretzels Dippers

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
0 kcal
41.7g
Sugars
0g
16.7g
Fat
0g
10g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing PB&J Dippers and DUNKS Coconut Spread & Pretzels Dippers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PB&J Dippers is the more energy-dense option here, packing 450 more calories per 100g than DUNKS Coconut Spread & Pretzels Dippers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PB&J Dippers contains significantly more sugar (41.7g) compared to the milder DUNKS Coconut Spread & Pretzels Dippers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, DUNKS Coconut Spread & Pretzels Dippers is undeniably the healthier pick.

Looking to build muscle? PB&J Dippers offers a protein boost with 10g per 100g, outperforming DUNKS Coconut Spread & Pretzels Dippers in this category.

Frequently Asked Questions

Which is healthier: PB&J Dippers or DUNKS Coconut Spread & Pretzels Dippers?

It depends on your goals. PB&J Dippers has 450 calories, while DUNKS Coconut Spread & Pretzels Dippers has 0 calories. Check the detailed table above for sugar and fat content.

Is PB&J Dippers vegan?

No, PB&J Dippers is not certified vegan.

What is the calorie difference between PB&J Dippers and DUNKS Coconut Spread & Pretzels Dippers?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.