PB&J Dippers vs Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PB&J Dippers
Puffs
The Verdict: Which is Better?
When placing PB&J Dippers and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PB&J Dippers is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. PB&J Dippers contains significantly more sugar (41.7g) compared to the milder Puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffs is undeniably the healthier pick.
Looking to build muscle? PB&J Dippers offers a protein boost with 10g per 100g, outperforming Puffs in this category.
Frequently Asked Questions
Which is healthier: PB&J Dippers or Puffs?
It depends on your goals. PB&J Dippers has 450 calories, while Puffs has 571 calories. Check the detailed table above for sugar and fat content.
Is PB&J Dippers vegan?
No, PB&J Dippers is not certified vegan.
What is the calorie difference between PB&J Dippers and Puffs?
There is a difference of 121 calories per 100g between the two products.
