Head-to-Head Analysis

PB&J Grape vs Olde tyme pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PB&J Grape

PB&J Grape

Not Vegan
VS
Top Pick
Package of Olde tyme pretzels

Olde tyme pretzels

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
409 kcal
26.7g
Sugars
2.3g
13.3g
Fat
5.7g
6.7g
Protein
11.4g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing PB&J Grape and Olde tyme pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PB&J Grape is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PB&J Grape contains significantly more sugar (26.7g) compared to the milder Olde tyme pretzels (2.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Olde tyme pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PB&J Grape or Olde tyme pretzels?

It depends on your goals. PB&J Grape has 383 calories, while Olde tyme pretzels has 409 calories. Check the detailed table above for sugar and fat content.

Is PB&J Grape vegan?

No, PB&J Grape is not certified vegan.

What is the calorie difference between PB&J Grape and Olde tyme pretzels?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.