PB&J oatmeal Protein Pie vs 10 Grain Pancake & Waffle Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PB&J oatmeal Protein Pie
10 Grain Pancake & Waffle Mix
The Verdict: Which is Better?
When placing PB&J oatmeal Protein Pie and 10 Grain Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PB&J oatmeal Protein Pie is the more energy-dense option here, packing 50 more calories per 100g than 10 Grain Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PB&J oatmeal Protein Pie contains significantly more sugar (7.14g) compared to the milder 10 Grain Pancake & Waffle Mix (5g). If you are monitoring your insulin levels or trying to cut down on sweets, 10 Grain Pancake & Waffle Mix is undeniably the healthier pick.
Looking to build muscle? PB&J oatmeal Protein Pie offers a protein boost with 20g per 100g, outperforming 10 Grain Pancake & Waffle Mix in this category.
Frequently Asked Questions
Which is healthier: PB&J oatmeal Protein Pie or 10 Grain Pancake & Waffle Mix?
It depends on your goals. PB&J oatmeal Protein Pie has 400 calories, while 10 Grain Pancake & Waffle Mix has 350 calories. Check the detailed table above for sugar and fat content.
Is PB&J oatmeal Protein Pie vegan?
No, PB&J oatmeal Protein Pie is not certified vegan.
What is the calorie difference between PB&J oatmeal Protein Pie and 10 Grain Pancake & Waffle Mix?
There is a difference of 50 calories per 100g between the two products.
