PB&J oatmeal Protein Pie vs Sliced Kalamata Greek Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PB&J oatmeal Protein Pie
Sliced Kalamata Greek Olives
The Verdict: Which is Better?
When placing PB&J oatmeal Protein Pie and Sliced Kalamata Greek Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PB&J oatmeal Protein Pie is the more energy-dense option here, packing 119 more calories per 100g than Sliced Kalamata Greek Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PB&J oatmeal Protein Pie contains significantly more sugar (7.14g) compared to the milder Sliced Kalamata Greek Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Kalamata Greek Olives is undeniably the healthier pick.
Looking to build muscle? PB&J oatmeal Protein Pie offers a protein boost with 20g per 100g, outperforming Sliced Kalamata Greek Olives in this category.
Frequently Asked Questions
Which is healthier: PB&J oatmeal Protein Pie or Sliced Kalamata Greek Olives?
It depends on your goals. PB&J oatmeal Protein Pie has 400 calories, while Sliced Kalamata Greek Olives has 281 calories. Check the detailed table above for sugar and fat content.
Is PB&J oatmeal Protein Pie vegan?
No, PB&J oatmeal Protein Pie is not certified vegan.
What is the calorie difference between PB&J oatmeal Protein Pie and Sliced Kalamata Greek Olives?
There is a difference of 119 calories per 100g between the two products.
