PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus vs Berry Pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus
Berry Pomegranate
The Verdict: Which is Better?
When placing PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus and Berry Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus is the more energy-dense option here, packing 215 more calories per 100g than Berry Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus contains significantly more sugar (9.94g) compared to the milder Berry Pomegranate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Pomegranate is undeniably the healthier pick.
Looking to build muscle? PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus offers a protein boost with 6.41g per 100g, outperforming Berry Pomegranate in this category.
Frequently Asked Questions
Which is healthier: PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus or Berry Pomegranate?
It depends on your goals. PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus has 215 calories, while Berry Pomegranate has 0 calories. Check the detailed table above for sugar and fat content.
Is PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus vegan?
No, PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus is not certified vegan.
What is the calorie difference between PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus and Berry Pomegranate?
There is a difference of 215 calories per 100g between the two products.
