Head-to-Head Analysis

PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus

PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
215 kcal
Energy
464 kcal
9.9g
Sugars
0g
9g
Fat
21.4g
6.4g
Protein
7.1g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus contains significantly more sugar (9.94g) compared to the milder Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus or Kettle Cooked Potato Chips?

It depends on your goals. PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus has 215 calories, while Kettle Cooked Potato Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus vegan?

No, PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus is not certified vegan.

What is the calorie difference between PB&J Sandwich with Pretzels, Orange, Carrots, and Hummus and Kettle Cooked Potato Chips?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.