Head-to-Head Analysis

PB&J Snack Duo vs Butter Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PB&J Snack Duo

PB&J Snack Duo

Not Vegan
VS
Top Pick
Package of Butter Popcorn

Butter Popcorn

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
464.3 kcal
35g
Sugars
0g
18.3g
Fat
25g
13.3g
Protein
7.1g
0.5g
Salt
2.9g

The Verdict: Which is Better?

When placing PB&J Snack Duo and Butter Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PB&J Snack Duo is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PB&J Snack Duo contains significantly more sugar (35g) compared to the milder Butter Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Popcorn is undeniably the healthier pick.

Looking to build muscle? PB&J Snack Duo offers a protein boost with 13.3g per 100g, outperforming Butter Popcorn in this category.

Frequently Asked Questions

Which is healthier: PB&J Snack Duo or Butter Popcorn?

It depends on your goals. PB&J Snack Duo has 450 calories, while Butter Popcorn has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is PB&J Snack Duo vegan?

No, PB&J Snack Duo is not certified vegan.

What is the calorie difference between PB&J Snack Duo and Butter Popcorn?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.