Head-to-Head Analysis

PB&J Snack Duo vs Mint Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PB&J Snack Duo

PB&J Snack Duo

Not Vegan
VS
Package of Mint Dark Chocolate

Mint Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
560 kcal
35g
Sugars
48g
18.3g
Fat
32g
13.3g
Protein
4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing PB&J Snack Duo and Mint Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PB&J Snack Duo is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PB&J Snack Duo takes the lead with only 35g of sugar per 100g, whereas Mint Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PB&J Snack Duo offers a protein boost with 13.3g per 100g, outperforming Mint Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: PB&J Snack Duo or Mint Dark Chocolate?

PB&J Snack Duo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PB&J Snack Duo vegan?

No, PB&J Snack Duo is not certified vegan.

What is the calorie difference between PB&J Snack Duo and Mint Dark Chocolate?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.