Pb&j wafer Sticks vs Simply Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pb&j wafer Sticks
Simply Ruffles
The Verdict: Which is Better?
When placing Pb&j wafer Sticks and Simply Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pb&j wafer Sticks is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pb&j wafer Sticks contains significantly more sugar (41.7g) compared to the milder Simply Ruffles (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Ruffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pb&j wafer Sticks or Simply Ruffles?
It depends on your goals. Pb&j wafer Sticks has 433 calories, while Simply Ruffles has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Pb&j wafer Sticks vegan?
No, Pb&j wafer Sticks is not certified vegan.
What is the calorie difference between Pb&j wafer Sticks and Simply Ruffles?
There is a difference of 138 calories per 100g between the two products.
