Head-to-Head Analysis

PB&Js Strawberry vs Milk bikis biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PB&Js Strawberry

PB&Js Strawberry

Not Vegan
VS
Top Pick
Package of Milk bikis biscuits

Milk bikis biscuits

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
467 kcal
28.3g
Sugars
23.1g
13.3g
Fat
16.9g
6.7g
Protein
8.5g
0.3g
Salt
830g

The Verdict: Which is Better?

When placing PB&Js Strawberry and Milk bikis biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PB&Js Strawberry is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PB&Js Strawberry contains significantly more sugar (28.3g) compared to the milder Milk bikis biscuits (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk bikis biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PB&Js Strawberry or Milk bikis biscuits?

It depends on your goals. PB&Js Strawberry has 383 calories, while Milk bikis biscuits has 467 calories. Check the detailed table above for sugar and fat content.

Is PB&Js Strawberry vegan?

No, PB&Js Strawberry is not certified vegan.

What is the calorie difference between PB&Js Strawberry and Milk bikis biscuits?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.