Head-to-Head Analysis

PB&Js Strawberry vs Chewy fruit and nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PB&Js Strawberry

PB&Js Strawberry

Not Vegan
VS
Top Pick
Package of Chewy fruit and nuts

Chewy fruit and nuts

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
429 kcal
28.3g
Sugars
22.9g
13.3g
Fat
12.9g
6.7g
Protein
8.6g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing PB&Js Strawberry and Chewy fruit and nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PB&Js Strawberry is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PB&Js Strawberry contains significantly more sugar (28.3g) compared to the milder Chewy fruit and nuts (22.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy fruit and nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PB&Js Strawberry or Chewy fruit and nuts?

It depends on your goals. PB&Js Strawberry has 383 calories, while Chewy fruit and nuts has 429 calories. Check the detailed table above for sugar and fat content.

Is PB&Js Strawberry vegan?

No, PB&Js Strawberry is not certified vegan.

What is the calorie difference between PB&Js Strawberry and Chewy fruit and nuts?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.