Head-to-Head Analysis

PEA AND HAM SOUP vs Turkey sausage, egg white, and cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEA AND HAM SOUP

PEA AND HAM SOUP

Not Vegan
VS
Package of Turkey sausage, egg white, and cheese

Turkey sausage, egg white, and cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
250 kcal
0g
Sugars
2g
0g
Fat
7g
0g
Protein
18g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing PEA AND HAM SOUP and Turkey sausage, egg white, and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PEA AND HAM SOUP is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PEA AND HAM SOUP takes the lead with only 0g of sugar per 100g, whereas Turkey sausage, egg white, and cheese contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PEA AND HAM SOUP or Turkey sausage, egg white, and cheese?

PEA AND HAM SOUP appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PEA AND HAM SOUP vegan?

No, PEA AND HAM SOUP is not certified vegan.

What is the calorie difference between PEA AND HAM SOUP and Turkey sausage, egg white, and cheese?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.