Head-to-Head Analysis

Pea Crisps Lightly Salted Baked Green Pea Snacks vs Sweet Potato Extra Crispy Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pea Crisps Lightly Salted Baked Green Pea Snacks

Pea Crisps Lightly Salted Baked Green Pea Snacks

Not Vegan
VS
Package of Sweet Potato Extra Crispy Fries

Sweet Potato Extra Crispy Fries

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
160 kcal
0g
Sugars
9g
17.9g
Fat
5g
17.9g
Protein
1g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Pea Crisps Lightly Salted Baked Green Pea Snacks and Sweet Potato Extra Crispy Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pea Crisps Lightly Salted Baked Green Pea Snacks is the more energy-dense option here, packing 304 more calories per 100g than Sweet Potato Extra Crispy Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pea Crisps Lightly Salted Baked Green Pea Snacks takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Extra Crispy Fries contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pea Crisps Lightly Salted Baked Green Pea Snacks offers a protein boost with 17.9g per 100g, outperforming Sweet Potato Extra Crispy Fries in this category.

Frequently Asked Questions

Which is healthier: Pea Crisps Lightly Salted Baked Green Pea Snacks or Sweet Potato Extra Crispy Fries?

It depends on your goals. Pea Crisps Lightly Salted Baked Green Pea Snacks has 464 calories, while Sweet Potato Extra Crispy Fries has 160 calories. Check the detailed table above for sugar and fat content.

Is Pea Crisps Lightly Salted Baked Green Pea Snacks vegan?

No, Pea Crisps Lightly Salted Baked Green Pea Snacks is not certified vegan.

What is the calorie difference between Pea Crisps Lightly Salted Baked Green Pea Snacks and Sweet Potato Extra Crispy Fries?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.