Pea Protein vs Protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pea Protein
Protein shake
The Verdict: Which is Better?
When placing Pea Protein and Protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pea Protein is the more energy-dense option here, packing 315 more calories per 100g than Protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pea Protein offers a protein boost with 72.7g per 100g, outperforming Protein shake in this category.
Frequently Asked Questions
Which is healthier: Pea Protein or Protein shake?
It depends on your goals. Pea Protein has 364 calories, while Protein shake has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Pea Protein vegan?
No, Pea Protein is not certified vegan.
What is the calorie difference between Pea Protein and Protein shake?
There is a difference of 315 calories per 100g between the two products.
