Head-to-Head Analysis

Pea Protein vs Premium minced squeeze garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pea Protein

Pea Protein

Not Vegan
VS
Top Pick
Package of Premium minced squeeze garlic

Premium minced squeeze garlic

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
100 kcal
0g
Sugars
0g
2.9g
Fat
0g
82.4g
Protein
0g
3.7g
Salt
0g

The Verdict: Which is Better?

When placing Pea Protein and Premium minced squeeze garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pea Protein is the more energy-dense option here, packing 253 more calories per 100g than Premium minced squeeze garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pea Protein offers a protein boost with 82.4g per 100g, outperforming Premium minced squeeze garlic in this category.

Frequently Asked Questions

Which is healthier: Pea Protein or Premium minced squeeze garlic?

It depends on your goals. Pea Protein has 353 calories, while Premium minced squeeze garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Pea Protein vegan?

No, Pea Protein is not certified vegan.

What is the calorie difference between Pea Protein and Premium minced squeeze garlic?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.