Head-to-Head Analysis

Pea Protein vs Waffle & pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pea Protein

Pea Protein

Not Vegan
VS
Package of Waffle & pancake mix

Waffle & pancake mix

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
306 kcal
0g
Sugars
2g
5.8g
Fat
0g
76.9g
Protein
4.1g
3.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Pea Protein and Waffle & pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pea Protein is the more energy-dense option here, packing 79 more calories per 100g than Waffle & pancake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pea Protein takes the lead with only 0g of sugar per 100g, whereas Waffle & pancake mix contains 2.04g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pea Protein offers a protein boost with 76.9g per 100g, outperforming Waffle & pancake mix in this category.

Frequently Asked Questions

Which is healthier: Pea Protein or Waffle & pancake mix?

It depends on your goals. Pea Protein has 385 calories, while Waffle & pancake mix has 306 calories. Check the detailed table above for sugar and fat content.

Is Pea Protein vegan?

No, Pea Protein is not certified vegan.

What is the calorie difference between Pea Protein and Waffle & pancake mix?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.