Pea Protein Crisps vs Sea Salt Roasted Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pea Protein Crisps
Sea Salt Roasted Edamame Beans
The Verdict: Which is Better?
When placing Pea Protein Crisps and Sea Salt Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pea Protein Crisps is the more energy-dense option here, packing 20 more calories per 100g than Sea Salt Roasted Edamame Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pea Protein Crisps takes the lead with only 0g of sugar per 100g, whereas Sea Salt Roasted Edamame Beans contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pea Protein Crisps offers a protein boost with 60g per 100g, outperforming Sea Salt Roasted Edamame Beans in this category.
Frequently Asked Questions
Which is healthier: Pea Protein Crisps or Sea Salt Roasted Edamame Beans?
It depends on your goals. Pea Protein Crisps has 400 calories, while Sea Salt Roasted Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.
Is Pea Protein Crisps vegan?
No, Pea Protein Crisps is not certified vegan.
What is the calorie difference between Pea Protein Crisps and Sea Salt Roasted Edamame Beans?
There is a difference of 20 calories per 100g between the two products.
