Head-to-Head Analysis

Pea Protein Isolate Non-GMO vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pea Protein Isolate Non-GMO

Pea Protein Isolate Non-GMO

Not Vegan
VS
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
536 kcal
0g
Sugars
7.1g
4.4g
Fat
42.9g
73.5g
Protein
17.9g
3.2g
Salt
0g

The Verdict: Which is Better?

When placing Pea Protein Isolate Non-GMO and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pea Protein Isolate Non-GMO is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pea Protein Isolate Non-GMO takes the lead with only 0g of sugar per 100g, whereas Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pea Protein Isolate Non-GMO offers a protein boost with 73.5g per 100g, outperforming Cashews in this category.

Frequently Asked Questions

Which is healthier: Pea Protein Isolate Non-GMO or Cashews?

Pea Protein Isolate Non-GMO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pea Protein Isolate Non-GMO vegan?

No, Pea Protein Isolate Non-GMO is not certified vegan.

What is the calorie difference between Pea Protein Isolate Non-GMO and Cashews?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.