Head-to-Head Analysis

Pea Protein Puffs vs Granola Bar Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pea Protein Puffs

Pea Protein Puffs

Not Vegan
VS
Package of Granola Bar Mixed Berry

Granola Bar Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
417 kcal
3.3g
Sugars
25g
26.7g
Fat
10.4g
16.7g
Protein
8.3g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Pea Protein Puffs and Granola Bar Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pea Protein Puffs is the more energy-dense option here, packing 103 more calories per 100g than Granola Bar Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pea Protein Puffs takes the lead with only 3.33g of sugar per 100g, whereas Granola Bar Mixed Berry contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pea Protein Puffs offers a protein boost with 16.7g per 100g, outperforming Granola Bar Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Pea Protein Puffs or Granola Bar Mixed Berry?

It depends on your goals. Pea Protein Puffs has 520 calories, while Granola Bar Mixed Berry has 417 calories. Check the detailed table above for sugar and fat content.

Is Pea Protein Puffs vegan?

No, Pea Protein Puffs is not certified vegan.

What is the calorie difference between Pea Protein Puffs and Granola Bar Mixed Berry?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.