Head-to-Head Analysis

Peace & Love vs Blueberry Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peace & Love

Peace & Love

Not Vegan
VS
Top Pick
Package of Blueberry Waffles

Blueberry Waffles

Not Vegan
Nutritional Facts (per 100g)
347 kcal
Energy
196 kcal
58g
Sugars
4.1g
0.2g
Fat
6.8g
0.1g
Protein
4.2g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Peace & Love and Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peace & Love is the more energy-dense option here, packing 151 more calories per 100g than Blueberry Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peace & Love contains significantly more sugar (58g) compared to the milder Blueberry Waffles (4.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peace & Love or Blueberry Waffles?

It depends on your goals. Peace & Love has 347 calories, while Blueberry Waffles has 196 calories. Check the detailed table above for sugar and fat content.

Is Peace & Love vegan?

No, Peace & Love is not certified vegan.

What is the calorie difference between Peace & Love and Blueberry Waffles?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.