Head-to-Head Analysis

Peach Carrot Mango 100% Juice Smoothie vs Fruit punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peach Carrot Mango 100% Juice Smoothie

Peach Carrot Mango 100% Juice Smoothie

Not Vegan
VS
Package of Fruit punch

Fruit punch

Not Vegan
Nutritional Facts (per 100g)
42.2 kcal
Energy
33.3 kcal
8.9g
Sugars
9.2g
0g
Fat
0g
0.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Peach Carrot Mango 100% Juice Smoothie and Fruit punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peach Carrot Mango 100% Juice Smoothie is the more energy-dense option here, packing 9 more calories per 100g than Fruit punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Peach Carrot Mango 100% Juice Smoothie or Fruit punch?

It depends on your goals. Peach Carrot Mango 100% Juice Smoothie has 42.2 calories, while Fruit punch has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Peach Carrot Mango 100% Juice Smoothie vegan?

No, Peach Carrot Mango 100% Juice Smoothie is not certified vegan.

What is the calorie difference between Peach Carrot Mango 100% Juice Smoothie and Fruit punch?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.