PEACH & CLOUDBERRY THICK & CREAMY SKYR vs Cultured milk kefir
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEACH & CLOUDBERRY THICK & CREAMY SKYR
Cultured milk kefir
The Verdict: Which is Better?
When placing PEACH & CLOUDBERRY THICK & CREAMY SKYR and Cultured milk kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEACH & CLOUDBERRY THICK & CREAMY SKYR is the more energy-dense option here, packing 25 more calories per 100g than Cultured milk kefir. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PEACH & CLOUDBERRY THICK & CREAMY SKYR contains significantly more sugar (6.67g) compared to the milder Cultured milk kefir (3.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Cultured milk kefir is undeniably the healthier pick.
Looking to build muscle? PEACH & CLOUDBERRY THICK & CREAMY SKYR offers a protein boost with 10g per 100g, outperforming Cultured milk kefir in this category.
Frequently Asked Questions
Which is healthier: PEACH & CLOUDBERRY THICK & CREAMY SKYR or Cultured milk kefir?
It depends on your goals. PEACH & CLOUDBERRY THICK & CREAMY SKYR has 86.7 calories, while Cultured milk kefir has 62 calories. Check the detailed table above for sugar and fat content.
Is PEACH & CLOUDBERRY THICK & CREAMY SKYR vegan?
No, PEACH & CLOUDBERRY THICK & CREAMY SKYR is not certified vegan.
What is the calorie difference between PEACH & CLOUDBERRY THICK & CREAMY SKYR and Cultured milk kefir?
There is a difference of 25 calories per 100g between the two products.
