Head-to-Head Analysis

Peach Flavored Sparkling Water vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peach Flavored Sparkling Water

Peach Flavored Sparkling Water

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
450 kcal
0g
Sugars
37.5g
0g
Fat
16.2g
0g
Protein
25g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Peach Flavored Sparkling Water and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peach Flavored Sparkling Water is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peach Flavored Sparkling Water takes the lead with only 0g of sugar per 100g, whereas Protein Bar contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peach Flavored Sparkling Water or Protein Bar?

Peach Flavored Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peach Flavored Sparkling Water vegan?

No, Peach Flavored Sparkling Water is not certified vegan.

What is the calorie difference between Peach Flavored Sparkling Water and Protein Bar?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.